Recently Added Bodybuilding Articles

American Bodybuilding: Doing It The American Way
So you’ve decided to try out American bodybuilding. Great! Now before we go right on to the basic starters in bodybuilding, let me first tell how bodybuilding came to America in the first place. Bodybuilding actually started in 11th century India...read more

Body Building - Best Muscle building supplement
Glut amine Glutamine is an amino acid that is quite prevalent in the body naturally. Glutamine research, stated that "most amino acids have multiple functions, but glutamine appears to be the most versatile." Let's look at what...read more

Bodybuilding While Traveling
Despite all of the busy airplane lines, cramped hotel rooms, and uneasy feelings of meeting new people, staying fit while traveling is easier than most people realize. If you are motivated enough to stay fit then there is no doubt that you will...read more

Know Your Bodybuilding Supplement - L-Lysine
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and...read more

Know Your Bodybuilding Supplement - Tribulus
Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases. It has also been used as a diuretic and to treat infertility. In...read more

Teen Bodybuilding: How Do Role Models Affect Our Teens Today?
Role models in teen bodybuilding are frequently looked upon as a major source of motivation. Having good role models, especially in teen bodybuilding has a significantly big impact on the newbies’ muscle pursuit. Role models give teen bodybuilding...read more

Body Building Mind Games: Don't Let Your Weight Determine Your Mood!
Is the 'I Feel Fat Day' (IFFD) syndrome affecting your output? That extra flab can overpower you and your work. Thee feeling of being fat can morph into an emotion like 'happy' or 'angry'. Days overpowered with that feeling have been designated as...read more

Bodybuilding, Weight Loss and Exercise Tips – Goal Setting for Long Term Results.
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years I have been...read more

How To Avoid Bodybuilding Injuries
Bodybuilders, as other athletes, must be prepared for injury when participating in their sport. To ignore the possibility of injury is to invite disaster that can interfere with your routine, cause you to miss training or even end a career. ...read more

Know Your Bodybuilding Supplement - NO Nitric Oxide
Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and...read more

Some News About Bodybuilding

• Bodybuilding Event Date: Monitor Menstrual Cycles for Best Timed Bodybuilding Show
  Obviously men have no worries about a monthly menstrual cycle, but as a female bodybuilding athlete, a menstrual cycle means more than reproducing children. Menstrual cycles bring on the woes of cramps and backaches, but also changes a female athlete's body image if holding extra water weight.
  


• Bodybuilding.com agrees to pay $7 million fine for violating Food and Drug act
  Besides the company fine, Jeremy DeLuca, Bodybuilding.com’s former president, agreed to p
  


• Bodybuilding Crossovers: Pay for Extra Classes to Increase Stage Time and Experience
  Bodybuilding is no joke when it comes to money. The overall costs are high; however, an athlete should pay for every class they are eligible to do. Yes, that does increase fees, but it also increases stage time. Novices, or noobs, are not always certain which classes to do, or are misguided and told only to do the open class and nothing else. However, an athlete needs stage time for experience ...
  

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